Women's Health Challenges

Check back here for upcoming challenges

Last challenge ended June 23rd

Previous Challenges

Elevate Your Mindset

  • Day 1

    Your worth

  • Day 2


  • Day 3


  • Day 4

    Limiting Beliefs

  • Day 5


  • Day 6


  • Day 7


What you will get

Access to our exclusive online coaching platform.

Fresh daily inspiration from Chelsey.

Interact with other women also looking to uplevel their minds!

Invite to post-challenge live zoom event with opportunity to win prizes!

How it works

After booking you will be sent an email to set up your login.

You can go to the web page or download the app on your mobile device.

Log in 1-2 times a day during the challenge to get a daily dose of inspiration and complete brief tasks.

Women's health: journey with me!

Continue Your Women's Health Journey


If you’re looking to understand your hormones and enhance your overall health, we have just the place for you: our Women's Health Hub. Discover simple ways to boost your energy, support your gut health, and improve your sleep.

Chelsey Richardson

Functional Medicine Specialist

Chelsey Richardson DNP, ARNP, FNP

Chelsey Richardson is a Board-Certified Family Nurse Practitioner, Doctor of Nursing Practice, Functional Medicine Specialist, and a hormone and gut health enthusiast. She is on a mission to empower women (and men) to understand their bodies better and aid them in restoring their vitality through a holistic, root-cause approach.